This is more for me to keep track of what i'm doing and motivate myself to keep going. I will be going to Brasil in December after 14 years away from family and friends and I want to be in the most absolute best shape of my life!
Last year in November i thought i was going to Brasil and I quit the gym to do p90x and i did it for 120 days non stop. I didn't cheap on my diet for the first 2 months. the remaining 2 months i would have a cheat meal one day a week. At the end of 4 months I ended up losing 14 pounds. funny 14 years away from Brasil and i lost 14 pounds. I don't really need to lose any weight this time around but i want to make my abs perfect and put on some mass on my arms, shoulders, legs and chest.
A month ago i was going to do p90x again but i ended up stopping after a week in a half cuz i couldn't concentrate and my f'd up right leg from the motorcycle accident i had. Now i'm 95 days away from Brasil and I dont want to screw around anymore. Time to put in work!
Going to the kitchen now to cook for the week! Here we go! Project Brasil! Becoming King Leonidas!!!
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